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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes
Wednesday Jan 10, 2024
109. Advocating with Samantha Rayburn-Trubyk
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Samantha Rayburn-Trubyk (she/her) lives in Winnipeg, Manitoba with her husband Ryan and son Yale. Samantha and Yale were born with Achondroplasia, a form of dwarfism.
Samantha holds a Master’s Degree in Disability Studies and a BA Adv. degree from the University of Manitoba where she majored in Labour and Workplace Studies and an Adult Learning certificate specializing in Workplace Learning from the University of Calgary.
Samantha has worked in Human Resources for 20 years and is currently the Director of Human Resources for a Winnipeg based lumber and construction company.
Since 2015, she has been President of Little People of Manitoba. In 2022, she was elected to the Board of Directors as the Advocacy Director for Little People of America, a non-profit with over 7,000 members.
Samantha is an ardent advocate for the rights of people with disabilities including little people. In 2017, she advocated for Manitoba to become the first province to annually declare October 25th as Dwarfism Awareness Day. In 2019, together with Sport Manitoba successfully advocated for the removal of the term midget from all major sports leagues in Manitoba, and shortly thereafter Hockey Canada followed suit.
Previously, Samantha was a featured speaker at RBC Winnipeg’s Diversity & U employee event, the 3rd annual Winnipeg Women’s March and at the Home Depot’s Women in Retail conference. In 2021, she had an essay published in a book titled Still Living the Edges, a Disabled Women’s Reader.
In 2018 and in 2020, Samantha was named on Ace Burpee’s Top 100 Most Fascinating Manitobans list. In 2021, was awarded the Manitoba 150 Nelly McClung Women Trailblazers award and in 2022, she was awarded the Queen Elizabeth II Platinum Jubilee Medal in Manitoba for her community work.
Samantha has one goal in life, to break as many barriers as possible.
Connect with Samantha:
TikTok: @sam_truburn
LinkedIN: www.linkedin.com/in/samantha-rayburn-trubyk
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Friday Jan 05, 2024
108. Making Wellness Stick
Friday Jan 05, 2024
Friday Jan 05, 2024
Happy New Year, listeners! Join us for an episode focused on making wellness part of our 2024. We’ve got some tips on how to make better New Year’s resolutions, specifically about wellness and how it can stick. Let's embrace sustainable well-being together and make 2024 our best year yet!
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Dec 20, 2023
107. The Best You
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Join us on this empowering episode as Jessica celebrates the diverse paths we all tread, emphasizing that our unique experiences are growth opportunities. Discover the power of embracing your individual journey and learn practical tips to better yourself.
Tune in for a motivational exploration of authenticity, resilience, and the realization that no matter where you are in your journey now, you can still work on becoming the best version of yourself.
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Dec 13, 2023
106. Validate Yourself
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
In today’s episode, we explore the importance of finding confidence within when speaking in public. Join us to discover why seeking approval from others can hinder effective communication.
Learn practical tips and stories to break free from the need for external validation and speak with genuine confidence.
This episode is a guide to embracing your true self and speaking authentically without relying on others' approval. Tune in to empower yourself and learn how to confidently express your thoughts in any situation.
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is
overflowing with appreciation to our first podcast sponsor, The Johnston Group
Inc. The Johnston Group provides employee benefits to more than 30,000
businesses across Canada. Thank you so much for supporting my vision and
investing in the podcast. Please accept my extreme gratitude, which will help
get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to
You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Dec 06, 2023
105. Brenda LaRose, Moving with Intention
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In today’s episode, our guest is Brenda LaRose, a Certified Leadership Coach and member of the International Coach Federation with 25 years of executive search experience. Brenda focuses on coaching for leadership development, career transitions, and organizational change. As an Executive Board Member, she has received awards, including the 2019 CCAP Aboriginal Business Lifetime Achievement Award.
Brenda LaRose will take us through her remarkable journey in the world of leadership and executive coaching. Tune in as she shares insights, experiences, and lessons learned along the way. It's a conversation you won't want to miss!
Connect with Brenda: https://bltalent.com/about/
Strength Finder 2.0: https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Nov 29, 2023
104. Women in law with Taylor Antonchuk
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Join us for a quick dive into Taylor's remarkable legal journey. From her impactful roles in law school to becoming an Associate lawyer at SNJ, Taylor shares insights into her diverse experiences, covering areas like Civil and Administrative Litigation, Real Estate, and Wills and Estate matters.
Whether you're an aspiring legal pro or simply curious about the intersection of law and personal growth, this episode offers a brief yet captivating glimpse into Taylor's inspiring career.
Don't miss the highlights of Taylor's legal odyssey in our latest episode!
Connect with Taylor: https://snj.ca/congratulations-taylor-a-antonchuk/
Manitoba Employment Standards: https://www.gov.mb.ca/labour/standards/index.html
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Nov 22, 2023
103. Say Yes with Divya Sharma
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Join us in this episode as we chat with Divya Sharma, the youngest executive at the University of Manitoba Students' Union. Dive into Divya's world of community engagement, where she not only serves on multiple boards but also actively promotes Indigenous Reconciliation, youth involvement, and diversity, equity, and inclusion.
Discover how Divya leverages her leadership, public speaking, budgeting, and strategic planning skills to build strong communities. Learn from her experiences in student politics, government, and the non-profit sector. This is a must-listen for anyone passionate about making a positive impact and fostering change in their community.
Connect with Divya on LinkedIn: https://www.linkedin.com/in/divyasharma--/?originalSubdomain=ca
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Connect with Jessica: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Nov 15, 2023
102. Why you need an Online Presence
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Explore the game-changing benefits of establishing a strong online presence in today’s episode.
Learn why it is important to build visibility, shape your reputation, connect with new audiences, and create real-time connections. As an entrepreneur, this episode provides actionable insights to elevate your online game!
Tune in and discover why having a robust digital footprint is essential in today's interconnected world!
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Nov 08, 2023
101. My Epiphany Story
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Join us in today’s episode we explore life-changing moments of clarity and transformation.
Jessica tells her epiphany story revealing the hard path she walked to get to where she is now.
Listen to the inspiring story of growth and learn to tell your story as well because your story matters and you are meant for something greater.
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Nov 01, 2023
100. Who loves an Inspirational Quote?
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Today’s episode is brimming with gratitude and joy as Jessica celebrates a very important milestone, which is reaching the 100th episode of the Confidence and Communication Podcast!
Join us as Jessica and a captivating lineup of individuals share their most cherished inspirational quotes because who doesn’t love an inspirational quote?
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/