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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In today's episode, Jessica is joined by a very special guest, Heather Woodward.
Heather is a registered social worker specializing in trauma therapy and holistic wellness. She values work/home balance and incorporates a collaborative approach and various therapeutic techniques. Inspired by Indigenous ways of knowing, Heather believes in the importance of interconnectedness and is dedicated to helping others on their healing journeys by honoring everyone's story.
Tune in to learn more about properly caring for others and, most importantly, yourself.
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Article:
https://ctrinstitute.com/blog/3-self-care-strategies-for-helpers/
Heather Woodward Thesis link:
http://hdl.handle.net/1993/34211
Some Authors/Academic Mentors Heather would like to recommend:
Brene Brown
Robin Wall Kimmerer
Resmaa Menakem
Robin Diangelo
Miram Toews
Tricia Hersey
Dr. Gabor Mate
Dr. Bessel Van Der Kolk
Valerie Kaur
Mel Robbins
“I read their books, follow them on social media, etc. I use their work for self-reflection and growth/challenges areas.”- Heather Woodward
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
In today's episode, Jessica is talking about overcoming your fears and understanding that when you speak up, it's not a waste of time.
Think of it as a meaningful exchange where you share your thoughts and experiences, enriching the world with your unique perspective. It's about embracing the power of your voice for self-improvement and making a positive impact.
Join Jessica in realizing that speaking up isn't just about conquering fear; it's also about personal growth and helping others.
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In this episode, Jessica's words will guide you as you navigate through the process of discovering your talents and passions.
She will remind you that each individual has something unique to offer the world and encourage you to embrace your gifts wholeheartedly.
By identifying your true calling and stepping into the life you were meant to live, you will find fulfillment and joy like never before.
Get ready to feel inspired and motivated to embark on a transformative journey of self-discovery and personal growth with Jessica as your guide because you are meant for more!
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Make money chats less awkward and more empowering!
In today’s episode, Jessica talked about breaking the silence around MONEY Jessica shared how it's a big deal to feel okay talking about money, especially in business.
No matter if you're just starting a business or have been at it for a while, knowing your worth and feeling confident about money talks really matter.
Read the rest of this entry »Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Do you ever feel like you can’t find reasons to keep reaching for your dreams?
Don’t worry; we all have moments like that, as does Jessica. So, in this episode, Jessica talks about the 10 things in her life that she have so much appreciation for.
She shares this list of things that helps her to keep going. She imparts this in hopes that you can try them for yourself and find beauty even in mundane things. These can also encourage you to keep doing what you do best.
Whatever you’re going through in life, remember to trust in yourself and practice appreciation and gratitude.
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Products Mentioned:
Peach Lasers: https://www.peachlasers.com/
MUD\WTR: https://mudwtr.com/
Nixit period cup: https://nixit.com/products/nixit-menstrual-cup
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Meet Ashley Smith, a proud wife, mother of three, and member of Gambler First Nation.
In this episode, Ashley passionately discusses the Indigenous housing crisis in Manitoba, Canada. She shares her innovative, cost-effective approaches to address the issue while highlighting housing's critical role in community emergency readiness.
Rooted in Gillam, Manitoba's natural beauty, Ashley's commitment to land conservation shines through her Indigenous tourism venture, Turtle Village.
Join us to discover Ashley's inspiring journey of resilience, sustainability, and community empowerment.
Read the rest of this entry »Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In today's episode, we are delighted to have a seasoned professional in the live event and marketing industry, Angie Lamirande.
With over two decades of experience, Angie has left an indelible mark in her field, from conceptualizing events to executing flawless marketing strategies. Her creativity and visionary approach have earned her a prominent position in the industry.
If you're seeking inspiration or eager to learn from the best, tune in to our podcast episode with Angie Lamirande. Her journey and insights are sure to leave you motivated and ready to take on your own ventures!
Who is Angie Lamirande:
With over 20 years of experience, Angie Lamirande is no stranger to the live event and marketing business. From conception to execution, promotion and marketing, her vision and creative style have helped place her at the top of her field. She is set apart by her diverse expertise, ranging from traditional marketing and promotions in radio, print and television to online marketing and social media, sponsorship sales, publicity and event management. Locally, nationally and in the U.S. Her live event management includes film and music festivals, fundraisers, concerts, fashion shows, conferences, workshops, media conferences, gala dinners and cocktail parties.
Connect with Angie:
Website: Talktopop.com
Instagram: @Itsangiemagic
Instagram: @talktopop
August class is Using Intuition
Your intuitiveness has everything to do with authenticity
And this is how you build confidence! More details below.
August 15 12 PM CST
Early bird: https://jessicadumas.mykajabi.com/offers/TdU9on2C/checkout
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
On today's episode, we have something truly special for you. Our very own Jessica is here to unveil her much-anticipated masterclass designed to help you harness the power of your intuition. If you've ever questioned how intuition can bolster your confidence, this episode is tailor-made for you.
Jessica delves into the fascinating relationship between intuition and authenticity, and how this connection fosters confidence. Drawing from her own journey of self-discovery and the profound influence intuition has had on her life, Jessica provides compelling insights into why tapping into your intuition is so crucial.
But that's not all. Jessica also sheds light on the diverse types of intuitive psychic abilities, offering a succinct explanation of each. Chances are, you've experienced a moment of intuition at some point in your life. In this episode, Jessica helps you decipher what kind of intuitive you might be, based on your personal experiences.
Join us for this enlightening conversation with Jessica, as we navigate the intriguing world of intuition together.
Read the rest of this entry »Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Step into today's spellbinding episode where we delve deep into the enigmatic realm of intuition. As regular listeners will know, our host Jessica places immense value on intuition, seeing it as her compass guiding her towards an elevated existence in every aspect of life.
In this enlightening conversation, Jessica imparts two compelling insights: Firstly, she underscores the transformative power of coaching, and secondly, she recounts her own experience with an intuitive guide that catalyzed her journey towards the next level of her life.
Are you prepared to uncover the intriguing narratives behind these two invaluable insights? If so, tune in right away!
Read the rest of this entry »Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Ever found yourself on stage, losing track of time?
Fear not, you're not alone. Even Jessica has been there. That's why this episode is dedicated to helping you stay on schedule and ensure speakers do the same while you are emceeing.
In our previous episode, Jessica discussed a program centered around moderating conference panel discussions and being an effective panelist. Today, she offers a behind-the-scenes look at how the program unfolds. She shares her personal insights from her emceeing experiences and provides valuable tips for preparing as a moderator or panelist.
Tune in to this episode to explore strategies for being conscious of your time and your audience's time, ensuring that every moment you hold the mic is truly worthwhile.
Read the rest of this entry »