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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes

Wednesday Jan 11, 2023
066. Revisiting Episode 1
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Time flies when you’re doing something you love.
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Wednesday Jan 04, 2023
065. Rest Without Guilt
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Hustle culture has been very rampant nowadays -- not being able to sleep, working long hours, and sacrificing self-care just to be deemed “successful” by society.
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Wednesday Dec 28, 2022
064. Happy New Year Review
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Can you believe that this year is already coming to a close? This year has gone by fast, and a lot of things, good and bad, have happened, for sure.
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Wednesday Dec 21, 2022
063. How my job is Social Media
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
If you haven’t figured it out from the title yet, I want to talk about how showing up on social media became my job today. Yes, you read it right.
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Wednesday Dec 14, 2022
062. Merry Effin’ Christmas
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
This is Episode 62!
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Wednesday Dec 07, 2022
061. Hold Yourself in Relationships
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
What do you think about relationships?
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Wednesday Nov 30, 2022
060. Know, Like, and Trust on Social Media
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
There are a lot of businesses, coaches, and services available on Instagram.
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Wednesday Nov 23, 2022
059. VanCity Labyrinth with Vanessa Lesperance
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Do you know what a labyrinth is?
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Wednesday Nov 16, 2022
058. Abundance Mindset
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
If you don’t know yet, I went on a trip last week. I wasn’t happy being away, but I was more than happy to speak at this conference. I was invited to a women’s retreat by the Indigenous Women’s Business Network, which was an honor too! My expenses were paid, except for my last day due to a canceled flight.
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Wednesday Nov 09, 2022
057. Creating and Expecting Great Things with Sheila Chalakee
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
For today’s episode, I am joined by a multi-faceted and multi-talented woman, Sheila Chalakee.
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