13.8K
Downloads
144
Episodes
Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Ep. 126 - An introduction to Breathwork with Lee Mae Spence
Have you heard of Breathwork? If you’re looking for someone who can help you take the first step, meet Lee!
Lee Mae Spence is a Ininew, Metis and mixed European Iskwew. She is a member of York Factory First Nation and carries teachings from her kin, Storytellers, Knowledge Carriers, Knowledge Keepers and Elders with her to weave into her journey as a helper.
Lee is a consultant, wellness advocate and breathwork facilitator who focuses on strengthening capacities through knowledge sharing with folks, organizations, and communities with a trauma informed centering connection, love and courage. She holds a bachelor of recreation management and community development from the University of Manitoba.
Connect with here here:
https://nourishment.substack.com
@leemaespence on Instagram
Connect with Jessica on Instagram here: https://www.instagram.com/jessicadumas.ca/
Ways to work with her: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc
Thank you to our sponsor, the Johnston Group Inc. https://johnstongroup.ca/
Use code jessicafox for 15% off your nixit purchase at www.nixit.ca
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.