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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes
Wednesday Aug 14, 2024
133. Overcoming Limiting Beliefs for a Life of Authenticity with Diana Wayne
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
In the third and final episode of this empowering series, Diana Hernandez and Jessica Dumas dive into the critical topic of recognizing and challenging limiting beliefs. These mental barriers often prevent us from truly desiring and achieving the goals that enable us to live the life we want—today, not just in the future. With their signature blend of honesty and bravery, Diana and Jessica share personal stories of overcoming specific limiting beliefs that once held them back. Learn how they used these experiences as a launchpad to create new rules for living a more authentic and fulfilling life.
Throughout the episode, Diana offers practical advice on setting boundaries, taking action, and trusting the process as essential steps toward personal growth and authenticity. Listen in as both hosts discuss the leaps of faith they took to find alignment with their inner selves, and why they wouldn’t have done it any other way.
Episode Highlights:
- The importance of identifying and challenging your limiting beliefs
- Personal stories from Diana and Jessica on overcoming mental barriers
- The role of boundaries, action, and trust in living authentically
- How to create new rules for a life aligned with your true desires
- The impact of these changes on their personal and professional lives
Reflection Questions:
- What are some limiting beliefs you currently hold, and how do they prevent you from achieving your goals?
- How can you begin to challenge these beliefs and create new, empowering narratives?
- What boundaries do you need to set in your life to protect your personal growth and authenticity?
- Reflect on a time when you took a leap of faith. How did it lead to greater alignment with your true self?
- How can you start trusting the process more in your journey toward living a more fulfilling life?
Call to Action: If you found value in this episode, please subscribe, rate, and leave a review on [Podcast Platform]. Stay connected with Diana and Jessica through Instagram and explore ways to work with them via their websites.
Connect with Diana Hernandez:
- Instagram: @dianalives
- Website: Diana Wayne
Connect with Jessica Dumas:
- Instagram: @jessicadumas.ca
- Website: Jessica Dumas
Sponsored by:
- A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc..
- Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca
- Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off
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