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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
Episodes
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In today's episode, Jessica is joined by a very special guest, Heather Woodward.
Heather is a registered social worker specializing in trauma therapy and holistic wellness. She values work/home balance and incorporates a collaborative approach and various therapeutic techniques. Inspired by Indigenous ways of knowing, Heather believes in the importance of interconnectedness and is dedicated to helping others on their healing journeys by honoring everyone's story.
Tune in to learn more about properly caring for others and, most importantly, yourself.
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Article:
https://ctrinstitute.com/blog/3-self-care-strategies-for-helpers/
Heather Woodward Thesis link:
http://hdl.handle.net/1993/34211
Some Authors/Academic Mentors Heather would like to recommend:
Brene Brown
Robin Wall Kimmerer
Resmaa Menakem
Robin Diangelo
Miram Toews
Tricia Hersey
Dr. Gabor Mate
Dr. Bessel Van Der Kolk
Valerie Kaur
Mel Robbins
“I read their books, follow them on social media, etc. I use their work for self-reflection and growth/challenges areas.”- Heather Woodward
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Apply to work with Jessica: https://jessicadumas.ca/coaching/
Beyond Affirmations Process: https://jessicadumas.mykajabi.com/offers/GDtKJyQF/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Book a Coaching Sales Call with Jessica: https://calendly.com/jessicadumas-ca/salescall
Oct 2023 Live Beyond Affirmations Session: https://jessicadumas.mykajabi.com/offers/J3joLpoj/checkout
Speaking Up! Program: https://jessicadumas.mykajabi.com/offers/zrBUXouM
Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing, and growth out to a greater audience.
Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/
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