067. Toxic Positivity

Who doesn’t want to feel good?

No one, right? We all want to feel good. We want to be happy, and we want to feel positively.

But like any normal human being, our emotions go up and down all day. It’s important to recognize when we feel good and to allow ourselves to feel safe in that happiness. On the other hand, it’s also important to recognise when we don’t feel good and allow ourselves to feel that because if you bottle up all the negative feelings you have to be happy, like a volcano, it will explode at some point.

In this episode, I will talk about toxic positivity, the work it takes to feel good, and the importance of allowing yourself to be human and feel your emotions. I will also share a bit about Abraham Hicks’ Emotional Guidance Scale.

You will want to catch this episode.

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Jessica Dumas Coaching and Training and The Confidence and Communication Podcast is overflowing with appreciation to our first podcast sponsor, The Johnston Group Inc. The Johnston Group provides employee benefits to more than 30,000 businesses across Canada. Thank you so much for supporting my vision and investing in the podcast. Please accept my extreme gratitude, which will help get the message of self-love, healing and growth out to a greater audience. 

Thank you to our sponsor, The Johnston Group Inc., who is helping bring this message to You. Follow them on Instagram: https://www.instagram.com/johnstongroupinc/